Parents Magazine Interview

Aliza Bancoff, Founder of Main Line Doulas and International Doula Institute interviewed for September 2015 Parents Magazine on coping with Pregnancy Anxiety.

"When I was approached for the article, it was a real privileged. I am so happy that this topic is receiving such wide coverage and I hope that this will give more expecting moms the opportunity to learn about the value in creating a postpartum plan." says Bancoff

Click here to learn more about the Main Line Doulas Postpartum Planning Sessions


Main Line Doulas partners with Babies R Us to bring you the Baby Expo

Main Line Doulas is honored as always to be participating the the annual King of Prussia Babies R Us Baby Expo! See you on Saturday July 25, 2015 from 1-3pm. It will be a great event for first time moms/families as well as experienced expecting moms!

Meals to Freeze as you Approach your Due Date

So, your due date is slloooooooooooooowlllllllly approaching..... In a past blog post I wrote, I talked about the fun things to do in Philadelphia to try to pass the time. This blog post is also about passing the time.... and this time we are cooking. So you get to pass the time and do something super productive in the processes, have a bunch of meals in the freezer, ready to pull out when you have your newborn and can't cook.
Doula Louise cooked this beauty for a client the other day.

Here are 4 great recipes you can make and freeze:

1) Herbed summer squash pasta bake


2) Slow Cooker Apple Cinnamon Oatmeal

3. Stewed Beef, Tomatoes and Okra

4. Sweet Potato and Black Been Empanadas

By the way, did you know that our postpartum doulas cook meals for you along with all their other tasks????

Click here to learn more about our postpartum doula services!