Recipe Series: Juicing in Philadelphia!

Our postpartum doulas love making fresh juice for our clients! In Philadelphia I've seen juicing becoming more and more popular and I am so happy to see this juicing boom as we've been enjoying juicing for a number of years. Please check out one of our favorite recipes:

Super Kale and Berries Recipe

  • an entire bunch of organic kale
  • one apple
  • 3 carrots
  • 6 strawberries
  • 6 ounces spinach
  • half a lemon(peeled)
Put it all through the juicer and viola, a delicious powerhouse of vitamins and antioxidants. This is a wonderful energy booster, especially in those first days and weeks postpartum when you need it most.